Get ready to feel the burn from top to toe in this fiery full-body barre session. This standing series is low-impact but seriously effective—targeting your arms, core, glutes, and legs in one seamless flow.

Expect controlled pulses, deep muscle engagement, and that signature barre shake. No bar...

A strong sculpt with a strong twist. Aimee takes you through a full-body reformer session focused on tone, strength, and alignment.

Expect a fast start, powerful holds, and a perfectly balanced blend of flow and burn.

Teacher: Aimee
Equipment: Reformer + Box + Pilates Ball

Strengthen your entire backside—from shoulders to calves—with this reformer class dedicated to the posterior chain. Karen guides you through intentional sequences that support better posture, core integration, and full-body balance.

Expect hamstring heat, glute fire, and upper back strength that...