BARRE
A playful, burn-inducing fusion of Pilates and ballet. Barre Pilates focuses on small, pulsing movements to target and tone the legs, glutes, and core. Low impact but high intensity, this class is designed to sculpt from the inside out while improving posture, coordination, and balance. Don’t have a bar? No worries, grab a chair or anything you can hold onto, wherever you are!
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Ballet Inspired Barre
Graceful—but make it intense. This ballet-inspired full body barre class blends elegant movement with serious muscle burn.
Using two light hand weights, you’ll sculpt through the arms, legs, glutes, and core while building endurance, posture, and coordination.
Expect controlled movements, dee...
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Barre Full Body | Low Impact
Get ready to feel the burn from top to toe in this fiery full-body barre session. This standing series is low-impact but seriously effective—targeting your arms, core, glutes, and legs in one seamless flow.
Expect controlled pulses, deep muscle engagement, and that signature barre shake. No bar...
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Barre Express Booty Burn
Small moves. Big burn. Tahnee brings the fire in this express barre-style class focused entirely on glutes.
Expect deep pulses, controlled holds, and serious booty shakes—all wrapped in graceful, dance-inspired energy.Teacher: Tahnee
Equipment: Chair/Barre & Pilates Ball
