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Spicy, Strong & Sweaty
EXPRESS
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15m
Power-packed and purposeful. Aimee delivers a quick reformer burn that doesn’t waste a single second.
Expect targeted sequences, supersets and strong resistance work designed to build strength, endurance, and energy—in less time.
Teacher: Aimee
Equipment: Reformer + 1 x Heavy Dumbbell
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Barre Express Booty Burn
Small moves. Big burn. Tahnee brings the fire in this express barre-style class focused entirely on glutes.
Expect deep pulses, controlled holds, and serious booty shakes—all wrapped in graceful, dance-inspired energy.Teacher: Tahnee
Equipment: Chair/Barre & Pilates Ball