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Booty Burner + Pilates Ball

MAT PILATES • 21m

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    Short on time, big on impact. This express mat workout uses a booty or resistance band to intensify your Pilates burn, with a focus on glutes, hips, and thighs. Designed to activate and tone in under 15 minutes—perfect for a quick and effective reset.

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  • Short, Spicy & Strong

    Short, spicy, and strong. Tahnee delivers a total-body mat session that works fast and deep.

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