Ballet Inspired Barre
BEGINNER FRIENDLY
•
24m
Graceful—but make it intense. This ballet-inspired full body barre class blends elegant movement with serious muscle burn.
Using two light hand weights, you’ll sculpt through the arms, legs, glutes, and core while building endurance, posture, and coordination.
Expect controlled movements, deep pulses, and those signature barre shakes that let you know you’re working from the inside out. A beautifully balanced class that brings the heat with a hint of grace.
Teacher: Tahnee
Equipment: 2 x Light Hand Weights
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