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Barre Express Booty Burn

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    A short, sharp core burn designed to build strength through your centre. Move through six focused exercises for two seamless rounds, with an emphasis on your obliques and deep core. No rest, no fluff — just 6 minutes of intentional movement.

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    Strengthen your upper body and fire up your core in this mat-based class using a single hand weight. With no standing work, each series is designed to challenge the shoulders, arms, and abs through slow, controlled movement for a deep, satisfying burn.

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