Yoga Block Burn | Pilates Style
MAT PILATES
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24m
Who knew a block could burn like this? Aimee delivers a full-body Pilates-style sculpt using the yoga block to elevate activation, control, and intensity.
Expect deep core work, glute fire, and precise movements that challenge balance and form in the best way.
Teacher: Aimee
Equipment: Yoga Block + 2 x Light Hand Weights
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