Upper Body Burn + Pilates Ring
REFORMER
•
16m
It’s your upper body’s time to shine—and burn. Karen guides you through reformer-based arm, shoulder, and back work that builds long, lean strength without compromising control.
Expect precision, resistance, and the kind of strength that shows up in everything you do.
Teacher: Karen
Equipment: Reformer + Pilates Ring
Up Next in REFORMER
-
Hamstring Heat, Glute Fire & Upper Ba...
Strengthen your entire backside—from shoulders to calves—with this reformer class dedicated to the posterior chain. Karen guides you through intentional sequences that support better posture, core integration, and full-body balance.
Expect hamstring heat, glute fire, and upper back strength that...
-
Advanced Full Body Reformer Sculpt
A strong sculpt with a strong twist. Aimee takes you through a full-body reformer session focused on tone, strength, and alignment.
Expect a fast start, powerful holds, and a perfectly balanced blend of flow and burn.
Teacher: Aimee
Equipment: Reformer + Box + Pilates Ball
