Gentle Full Body Flow
Supportive Movement for Kissed Earth Cleanse
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23m
A seamless, feel-good flow designed to engage your entire body from the inside out. With an emphasis on control and connection, this class will stretch, strengthen, and realign—ideal for days when you want to move with purpose and presence.
Teacher: Karen
Equipment: N/A
Up Next in Supportive Movement for Kissed Earth Cleanse
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Quick Abs & Arms
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Teacher: Tahnee
Equipment: 2 x Light Hand Weights -
5 Minute Radiation
Designed to awaken your body and sharpen your focus, this breathwork session delivers a natural energy boost without the caffeine. Through invigorating breath rhythms, you’ll stimulate circulation, increase alertness, and step into your day feeling clear, strong, and centered.
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Booty Burner + Pilates Ball
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Teacher: Tahnee
Equipment: Pilates Ball
